How to achieve a Work-Life Balance in 2022
May 06, 2022

What does the ideal morning look like to you?


Your eyes adjust to the stream of light peering through your window. The sound of a revving engine not far beyond your window reminds you of the brisk winter morning. The first cup of coffee is poured as you delve into the last 20 pages of that crime-thriller novel you’ve been reading. Then, it’s time to get ready for work.

For most, the morning may take a different turn.


Your phone alarm calls out beneath your pillow.Coffee needed. A quick scroll through emails…10 minutes later. Morning routine is blitzed before racing downstairs to grab a slice of toast for the commute. *Incoming call*, It’s your manager. Suddenly today’s to-do list gains a lengthy task. Time to begin your workday!

Can you relate to one of the routines mentioned?


Neither version is perfect... but, achieving a healthy work-life balance is essential to create the happiest version of yourself. An equal balance between work and pleasure can reduce stress levels, improve focus, enhance job satisfaction while providing you with the opportunity to pursue personal goals.

Here’s our top-tips on how to achieve a harmonious work-life balance:


1.      Learn to say ‘no’.It’s much easier to say yes than it is to say no. We get it! Learning to say no to unreasonable demands will provide you with more time to focus on tasks you have prioritized. It’s not easy, but you have to start somewhere.

2.      Schedule your time effectively.Buy yourself a new diary, prioritize your tasks, both by importance and due date. Allotting time for each project and task and ensuring a sense of order in your routine will allow you to command your focus and get tasks done when they need to be done (freeing up time for other interests)!

3.      Ask for help.If you’re doing all you can during work hours, yet still feel like you can’t complete tasks – it’s time to ask for help. Avoid the stress, your team and manager are there to help you along the way. You are not an island.

4.      Know your entitlements.If you’re feeling burnt out and your organisation offers flexible or family-friendly work solutions, utilize them. Contact HR, come to an agreement on how you would like to organize your workweek. It’s always worth asking.

5.      Look after yourself.Getting enough sleep should be the minimum. We encourage you to make sure you’re eating well, exercising often, enjoying your favourite hobbies and relaxing. You’ll feel like you’re on a hamster wheel if you don’t allow yourself time for the things you enjoy – whether that’s binge-watching an entire Netflix series or going on an 8-hour hike at the weekend.

6.      Take time for yourself.Look after yourself. Run a bath after work. Go for a walk on your lunch break. Prioritize yourself. Work will get done when you prioritize the importance of the self.

These tips have been designed to help you achieve a sense of harmony between your professional and personal life. Nobody should feel overwhelmed at the thought of balancing both. If you would like to discuss your career options, click here to get in touch with a member of our team today or ato search through our live vacancies.

14 Aug, 2023
Rephrasing the famous song, “Love is in the air”, let’s talk about change is in the air – and everywhere. We grow. We change. Look at your childhood photos. Watch your kid, your nephew, your niece. The change is there, and it’s incredible. Nature is constantly changing. We wait for summer as the time to enjoy outdoor activities and gardening, for a quick visit to the beach, or simply take time to relax and spend time with family, friends and loved ones. We wait for winter (even if we never see snow falling) to decorate the house for the holidays, pack presents for the people we love and unpack our own. The colour of the leaves changes, the weather shifts, and flowers blossom in their time – the landscape is constantly transforming. The world around us is changing. We travel to other countries and learn new things, cultures and languages. We take on new hobbies. We get new skills. After a couple of minor kitchen accidents (sometimes), we can cook delicious dishes and get compliments from family and friends. We transform our bodies at the gym or simply by creating the habit of walking every day. We meet new people, we sometimes fall in love, we build families, we have kids. And if you step back for a second, you realise you might have met your other half by pure accident. But you took a leap of faith into the unknown. We embrace many types of unknown change, except for the one that can change how we live five days a week – to change jobs. “I am too old/too young to change”, “I’m used to this environment; It’s my comfort zone”, “Well, I don’t get any promotion, and what I do doesn’t change the world, but it’s stable”, “I am afraid to ask for more interesting projects. What if my manager fires me?”. We often don’t want to change because that step requires a vision, courage, external support, and a leap of faith into the unknown. Scary? Yes. But also promising. A step into the unknown? Yes. But it can open a new door. Do your inner values marry what you do? Yes, it is essential. There is nothing terrible about staying in your comfort zone. At some stage of your career, staying put can be an excellent decision. But if you feel that you need a change – talk to Kelly. We don’t mind going the extra mile and support your wish to embrace the change. The one which will give meaning to what you do, feel proud, motivated and fulfilled. Ready for changing? We’ll make sure your talent can truly shine.
10 Aug, 2023
You’ve seen these guys before when a circus came to your city or maybe on TV. They walk on a wire at an impressive height, sometimes without insurance, sometimes with a long stick that probes the void right and left. They walk slowly, trying the wire with their toes first, making small steps, their eyes fixed on the small platform where they plan to land soon. They never watch down. They don’t listen to an audience that applauses or gasps in awe. They are concentrated on keeping their balance. To keep balance. Let’s come down from the wire above the arena or stage. Let’s look closer at balance, where it has its roots and the secrets of keeping it. Is it an art? Or is it a skill? Can you learn to keep balance? Or is it an innate skill that only gymnasts, figure skaters, circus artists and ballet dancers are born with? Want to know the secrets of a ballerina that must perform 32 fouettes, a complex ballet movement that requires turning 360 degrees at a high-speed standing on the point of a ballet shoe? First, keeping balance is a skill people must learn for years. In ballet, sport, circus, real life, and… work life. A ballerina is taught to pick one point and to fix her eyes on it when she makes her 32 fouettes, a complex ballet movement that requires turning 360 degrees at high-speed standing on the point of a ballet shoe. She focuses on one thing that keeps her upright. She doesn’t look anywhere else. Gymnasts in some disciplines are constantly trained to feel the bar under their feet. They are prepared to land precisely on the bar after they jump, and the incredible contortions we admire in competitions. But let’s come back to the circus artists we have begun with. Often, they have a long stick in their hands to keep their balance. Is their secret hidden in the stick? And what is the secret? You don’t need to be a ballet dancer, a gymnast, or a circus artist to get the idea of balance. Here are your first two steps in your balance training: 1. Keep your main priorities in mind. And have a clear idea about what is very important for you and where you are ready to compromise. But don’t listen to external opinions that don’t align with your ideals. Forget about the audience’s applause – focus on you. 2. Use some help to stay upright and get to your goals. Imagine your life split on two ends of the helping stick, your job is on one end, and your private life is on another. How comfortable do you feel at your height now with the load on both ends? You need support. We at Kelly pay a lot of attention to balance. The balance between people’s private lives and their jobs. The balance between feeling appreciated and professional goals or between achieving extraordinary results and being inspired. Talk to Kelly today. We are not ballet coaches or sports trainers, but we know much about how important work/life balance is in our lives.
03 Aug, 2023
We often associate certain qualities with individuals who seem to possess a natural talent for creativity. We convince ourselves that painting, singing, or dancing are pursuits reserved for these "real" artists while we remain mere spectators. Creativity? Inspiration? No, it's not about me.
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